请大神帮我翻译成英语,感激不尽

养生无术是有术
Health not to have art is art
黄伟经兄来信,为《羊城晚报·健与美副刊》向我索稿.
HuangWeiJing brother letter, for the health and beauty yangcheng evening news · supplement of the draft to me.
他要我办的事,我一向是敬谨遵命的,这一次也不能例外.
He will I have, I've always is and I gave the, this time are no exception.
但是,健美双谈,我确有困难.
However, strong and handsome double talk about, I have difficulties.
我老态龙钟,与美无缘久矣.
I seams, and beauty for long lasting.
美是无从谈起了.
Beauty is mentioned.
至于健嘛,却是能谈一点的.
As for the health, it is can a little about.
我年届耄耋,慢性病颇有一些,但是,我认为,这完全符合规律,从不介意.
I at he will become energetic, quite some chronic diseases, but, I think, the full compliance with laws, never mind.
现在身躯顽健,十里八里,抬腿就到.
Now body analysis, eight miles, leg to carry.
每天仍工作七八个小时,论文每天也能写上几千字.
Still work every day seven or eight hours, paper can also write every day thousands of words.
毫不含糊.
Unequivocal.
别人以此为怪,我却颇有点沾沾自喜.
Others blamed this, but I was a little complacency.
小友粟德全在《China Daily》上写文章,说我有点忘记了自己的年龄.
Small SuDeQuan friends in "China Daily" to write an article, said I forgot his age.
他说到了点子上.
He said to the point.
我虽忘记了年龄,但却没有忘乎所以,胡作非为.
Though I forget the age, but not to forget himself, misbehaving.
我还是有点自知之明的.
I'm still a little self-knowledge.
在这样的情况下,很多人总要问我有什么养生之术,有什么秘诀.
In that case, a lot of people always ask me what I regimen of arts, there is a secret.
我的回答是：没有秘诀,也从来不追求什么秘诀.
My answer is: no secret, never pursue what recipe.
我有一个三不主义,这就是,不锻炼,不挑食,不嘀咕.
I have a three socialist, this is it, don't exercise, not picky, don't whisper.
这需要解释一下.
The need to explain.
所谓不"锻炼",决不是一概反对体育锻炼.
The so-called don't "exercise", is not all against physical exercise.
我只是反对那些"锻炼主义者".
I just against those who "exercise",.
对他们来说,天地,--锻炼也,人生,--锻炼也.
For them, heaven and earth, and exercise-also, life,-exercise also.
我觉得,人生的意义与价值就在于工作.
I think, the meaning of life and value is in work.
工作必须有健康的体魄,但更重要的是必须有时间.
Work must have a healthy body, but more important is to must have time.
如果大部分时间都用于体育锻炼,这有什么意义呢?
If most of his time to exercise, what's the meaning of this?
至于"不挑食",那容易了解.
As for "not picky," the easy to understand.
不管哪一国的食品,只要合我的口味,我张嘴便吃.
No matter which country's food, as long as my taste, my mouth will eat.
什么胆固醇,什么高脂肪,统统见鬼去吧!
What cholesterol, what high fat, entirely go to hell.
那些吃东西左挑右拣,战战兢兢,吃鸡蛋不吃黄,吃肉不吃内脏.
Those who eat left pick right pick, trembled and eat eggs don't eat yellow, meat eating entrails.
结果胆固醇反而越来越高.
The results are more high cholesterol.
我的胆固醇从来没有高过,人皆以为怪,其实有什么可怪呢?
My cholesterol never high that people are thought strange, in fact what KeGuai?
至于"不嘀咕",上面讲的那些话里面实际上已经涉及了.
As for the "no whisper", it said those things actually has been involved in.
我从来不为自己的健康而愁眉苦脸.
I never for his own health and pull a long face.
有的人无病装病,有的人无病幻想自己有病.
Some people without the disease, pretending to some people without disease fantasy his sickness.
我看了十分感到别扭,感到腻味.
I see the very uncomfortable, satiating feel.
我是陶渊明的信徒.
I'm tao yuanming's believers.
他的四句诗：
His four poem:
纵浪大化中,
Longitudinal wave DaHua,
不喜亦不惧.
Don't like to also do not fear.
应尽便须尽,
Should do and must do,
无复独多虑.
No after the shipping agent alone.
这就是我的座右铭.
This is my motto.
希望对你有帮助,望采纳O(∩_∩)O哈哈~有什么不懂继续追问