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1.西红柿炒蛋
ingredients:1. 2 eggs
1/4 t. salt
pinch of pepper
2. 3 tomotoes, cut in chunks
1/8 t. salt
1 c. water
2 t. ketchup
1 t. cornstarch
chopped spring onion
method:
1. Beat the eggs lightly. Add ingredient One.
2.Heat 1 tablespoon of oil in the wok. Stir-fry the egg in the oil until set and remove from wok.
3. Clean the wok.
4. Heat yet another tablespoon of oil, stir-fry the tomato chunks, add ingredient Two. When almost done, add the eggs and stir-fry quickly over high heat.Remove from heat.
5.Sprinkle with choppd spring onion.
2.sweet and sour pork甜酸肉
Ingredients:
1 kg Pork Belly ( 1 inch cubes)
1 tsp salt
1 1/2 tbsp Brandy (optional)
1 Egg (beaten)
1 tbsp Cornflour
600 ml Vegetable oil
1 spring Onion (cut in to 1inch)
100 g Canned bamboo shoot
1 Green pepper (diced)
Sauce :
3 tbsp wine vinegar
3 tbsp sugar
1/2 tsp salt
2 tbsp Tomato puree or sauce
2 tbsp Orange juice
1 tbsp Soy sauce
1 tbsp Sesame oil
1 tbsp Cornflour
Directions:
1. Mix the pork cubes with salt & Brandy & leave to marinade for 15 minutes.
2. Blend the beaten egg, cornflour & add the pork cubes and turn until each cube is well coated.
3. Mix the sauce ingredients together in a bowl.
4. Heat the oil in a wok to 180 degree C or 350 degree F or until a cube of bread browns in 30 seconds. Add the pork cubes and deep fry for 3 minutes, then remove and drain on paper towels. Heat the oil again until smoking, return the pork with the bamboo shoots & fry for 2 minutes or until they are golden brown. Remove and drain on paper towels.
5. Now heat a pan and add the sauce mix and heat till slightly thick.
6. Mix the sauce with the meat & vegetable just before serving.
3.Creamy vegetable tarts
300g plain flour,15g baking powder,100g butter,25g ground walnuts,2 eggs, London Gold to mix.
腌 料 :
Fillings
1 roasted onion with 4 char-grilled fresh asparagus spears,
1 roasted onion with 2 artichoke halves,
1 roasted onion with,
1-2 char-grilled red peppers,
1 roasted onion with 2-3 soaked sundered tomatoes
调味料 :
custard sauce
3 eggs,
150ml London Gold,
125g cream cheese,
15-25ml balsamic vinegar,
chopped herbs or flavourings,
50g grated parmesan cheese
做 法 :
Make up the pastry and line 6-8 individual tart tins. Bake blind. whisk eggs in a bowl with the London Gold and cream cheese. Season and strain. Add chopped herbs and balsamic vinegar if desired. range fillings in pre-baked fan causes, pour over a little of the sauce, sprinkle with Parmesan.
Bake in a low to moderate oven(150℃/gas mark 4) until the custard is set. Sever with salad leaves, fresh herbs and fried balsamic onion slices.
For the roasted onion, peel and cut through almost to the base. fan out ,brush with oil, roast until golden and tender. Use as a filling for the tarts or tossed Oita balsamic vinegar in the salad.
