Nowadays,many people are busy with their their work and they pay less attention to their health.We can stay healthy in many aspects.
First,we should eat a healthy diet.For instance,we should eat more vegetables instead of eating fast food.What's more,we prefer to do more exercises rather than rest.Then,we should eat more fruits.As an old saying goes,"An apple a day,keep the doctors away".Finally,we should have proper sleep.
If you pay more attention to these,I think you will get health.
