Tomato is truly amazing.As a vegetable,tomato is one of the top sources of Vitamin A and C,while low in saturated fat,cholesterol and sodium.It has a few benefits for our health.First,tomato helps improve skin texture and color; Second,tomato helps in cases of congestion of the liver; third,tomato is a natural antiseptic,therefore it can helps protect against infection.In addition,tomato also helps prevent cancer because it contains helpful lycopene to fight cancer.So,start eating tomatoes today!
