How to keep health is a long story to us ,everyone of us want to have a sound body as well.The meaning of health isnot just about body health,but also the mental health.As we know more and more adolescents tend to suicide themseves because of the big presure .So,in my view ,how to help our teen-agers knowing how it come from and releasing this stress is most important things we should do .Sports keep us physical health ,so develop the habit of exercising isnot a matter to be trifled with to learn.Then,how to deal with the mental problems play an important role in keeping health ,when we meet something beyond our controll,we should ask somebody for help,pouring our trouble out to them ,asking for the dorctor to intervene when it necessary.keeping a optimistic attitude in all day life ,and donot forget smile!
