汉译英； 1.你应该每天早睡早起,然后去锻炼.你应该多吃蔬菜与水果,少吃肉及垃圾食品.运动,均衡的饮食

You should go to bed early and get up early,and then you can exercise.Besides,you need eat more ve vegetables and fruit ,but less meat or junk food.You should keep a balance of sports ang diets.
Good lifestyle can help you healthy.