英语翻译A car needs gas to run and your body also needs food to

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英语翻译
A car needs gas to run and your body also needs food to work for you.Eating the right kind of food is very important.It can help your body grow strong to take care of what you eat.
There are four main food groups altogether.The dairy group has food like milk,cheese and sour milk.The other three groups are the meat and fish group,the fruit and vegetable group,and the bread and rice group.Each meal should have at least one food from all four main groups.With all these food together,you will be given enough energy during the day.
It is easy to get into bad eating habits.You may eat your breakfast in a hurry to get to school on time.Or you may not have time for a good lunch.It may seem easy to finish your supper with fish and chips all the time.But you will find yourself tired in these days and you can not think quickly.
Watching what you eat will help keep your body healthy and strong.It is also good to take some exercise.It will help you eat more if you take a walk or play games in the open air.Having a good eating habit with some exercise is the key to your health.
1个回答 分类:英语 2014-09-30

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一辆车需要气油来运行,你的身体也需要食物来为你工作.吃合适的食物是非常重要的.它可以帮助你的身体变得强壮,照顾你的饮食.
有四个主要食物群完全.乳品集团食品如牛奶、奶酪和酸奶.其他三组是鱼和肉组、水果和蔬菜集团,和面包和米饭集团.每一顿饭应该至少有一个食物从所有四个主要群体.所有这些食物在一起,您将获得足够的能量在白天.
它很容易进入坏的饮食习惯.你可以吃你的早餐匆匆准时到校.或者你可能不会有时间做一顿美好的午餐.它看起来容易完成你的晚餐有鱼和芯片所有的时间.但你会发现自己累了在这些天,你不能认为很快.
看你吃什么有助于保持你的身体健康和强壮.还好坚持锻炼.它将帮助你吃更多的如果你散步或玩游戏在露天.拥有一个良好的饮食习惯和一些锻炼是健康的关键.
 
 
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