Smoking is harmful
Smoking cigarettes is very harmful to our health.Studies show that smoking can cause cancer and other health problems.Smoker should give up smoking.
In addition to health problem,there are other reasons to give up smoking.First,cigarette is very expensive.It is estimated that a smoker will at least spend more than $400 a year.And ,smoking leaves an offensive odor.Non-smoker don’t like to be at around the smoker.Further-more ,smoking is a source of pollution.These are all good reasons to give up smoking .
Of course ,it is not easy to give up smoking ,but it can be done.First ,a smoker may list the disadvantages of smoking ,which will be very helpful for him to give it up.Then ,the smoker should get support form his relatives or close friends.Last but not least ,the smoker should habit ,such as fishing and reading ,which will take the smoker’s mind off smoking.
吸烟严重危害着我们的健康.研究表明,吸烟可能导致癌症和其他健康问题.吸烟者应该戒烟.
另外还有其他应该戒烟的理由.首先,烟是笔大的开销.据估计,吸烟者每年至少要花费400美元.其次,吸烟留下了讨厌的味道,不吸烟者不喜欢和吸烟者在一起.另外,吸烟是一种污染.上述这些都是戒烟的完美理由.
当然,戒烟并不容易,但是这是能够做到的.首先,吸烟者可以罗列吸烟的坏处,这将非常有助于戒烟.这时,吸烟者应获得亲人、朋友的支持.最终必不可少的是,吸烟者应该养成诸如钓鱼,读书之类的兴趣习惯来取代吸烟.
