英语翻译1：每天早晨起床以后,喝两杯水,其中稍微加一些食盐,这样作可以清理肠胃.2：要出门的时候,一定要擦防晒霜,以阻挡

1 .Have two glasses of water with a little salt to clear your intestines and stomach when you get up every morning
2.Be sure to spread some sun block to prevent the UV when you get outdoors,the pollution is getting worse and worse.
3.wash your face with heated water and then the cold water,it will make your skin clean and pros little.Do remember to have a try
4.Put the cheap soak with full makeup water on your face for 20 minutes before going to bed.Do it 3 times a week,and your skin will be waterful and clear unexpectly!