英语翻译你应该每天锻炼,多吃蔬菜、水果等健康食品,尽量少吃肉和垃圾食品.还有每天喝牛奶,这对你的健康有好处.少玩网络游戏

You should exercise every day, eat more vegetables and fruits, such as health food less meat and junk food. And drink milk everyday, it is good for your health. Little playing online games, watching some useful books. Don't watch TV too much, and ensure the eight hours of sleep. If so, you can keep the body healthy.