用英语改写这篇文章,150到200个单词

Do you think studying inforeign country is a very sound exciting?
Would you like many young people go off toanother country to study as the feeling is very interesting?
This of course is a new experience, it willgive you the opportunity, let you find many attractive things, get a sense offreedom.
However, despite these benefits, you will meetthe challenge.
Because you would probably be exist indifferent countries of different beliefs, norms, values and traditionalconflict.You may find it difficult to adapt to a new culture and the cultureyou are not familiar with that part.
This is "culture shock".
People through the process of culture shockinclude at least four main stages.
The first stage is called the "honeymoonperiod".
At this stage, you'll be living in a differentcountry is very excited, and everything looks wonderful.
What you like, and if everyone is good foryou.
In addition, the new culture of life seems tobe endless fun.
However, in the second stage of culture shockwill appear,
This is called the "hostile" period.
You begin to notice not everything is as goodas you thought.
You will be tired of many things in a newculture.
In addition, there is also no longer treat youas a guest.
All the original looks very good things becomeannoying now, and everything makes you feel upset and tired.
Usually, you will adapt to a new culture inthis stage, you will come up with some defensive tools to help you cope withthe difficulties, to protect themselves from the effects of culture shock.
One way is called "repression".
When you pretend that everything isacceptable, nothing makes you feel upset, you are using the method ofrepression.
Another defensive way called"backward".
When you began to act is smaller than youractual age, you are using this method.At this moment, you behave like a child.
You forget everything, and sometimes youbecome careless and irresponsible.
The third kind of defensive way is called"isolation".
You would rather stay alone at home, do notwant to communicate with anyone.
You want to shut himself in order to avoid theeffects of culture shock, at least you think so.
Isolation method may be used against one ofthe worst way to culture shock, because you have something that can really helpyou and you apart.
Finally a defensive way called "exclusionact".
The way to make you feel you don't need anyoneto help.
Do you think you can handle things alone, soyou don't want to appeal to people.
Do you use in the hostility stage and thosemeasures will not solve the problem.
If you only occasionally use one of the waysto help you survive, it is just as well.
But you must be careful.
These measures may really hurt you, becausethey can hinder you to a new culture to make the necessary adjustments.
After overcame their hostility, you begin torealize the transient of culture shock.
Then you will enter the third stage is calledthe "recovery".
At this stage, you start to become active up,and you will try to understand all the things you don't understand.
The whole situation started to become good foryou, you will be from the previous two stages of symptoms to recover.And youbegin to adapt yourself to the new standards, new values, and beliefs of thenew country and traditions.
You begin to understand, although the newcultural characteristics and cultural characteristics of your own country isdifferent, but there must be worth what you learn and appreciate.
The last stage of culture shock is called the"adaptation".
At this stage, you really up to the state, youfeel good because you have already learned a lot of things, have to understandthe new culture.
Initially made you feel uncomfortable orstrange things, and now has become the things you can understand.
This understanding will relieve you a lot ofpressure.
Now you feel comfortable, you have adapted tothe new culture.
Culture shock is a person who lives in exilein cannot be avoided.
When you are through the four stages ofculture shock, it does not seem to be a good thing.
However, when you are completely adapted to akind of new culture, you will love this culture more fully.
You learned how to communicate with others,but also understand the different culture under the background of people's lifea lot.
In addition, learn about other cultures, aswell as how to know when you're in it to have been hit by, can help you knowyourself better.
再问： 太长了，只能200个单词，最好有四级词汇
再答： 额 可是中文都这么长。。。。。