A healthy body is necessary for a healthy mind.As is known,to have a sound mind,we must first have a sound body.This is of vital importance.Only by keeping ourselves healthy and strong can we feel energetic and vigorous in studying and working and live a happy life.
To keep ourselves fit,physical exercise is the best way.In taking part in out-door sports,we are closer to nature and can take in fresh air.The beauty of nature will keep us clear-headed,which is essential to our health.Besides,sports stimulate the circulation of blood and help to excrete the wastes in the body.Sports can also work up our appetite and activate our digestion.As a result,we can become strong-bodied.
I always take an active part in physical exercise and enjoy good health.I seldom get sick but feel vigorous even if I work a whole day Dong.I shall keep up doing physical exercise so as to live longer and do more for the country.
A healthy body is the prerequisite for a healthy mind.As we know,the physical health is of great importance to our sound mind.Without it,the health of our minds is just like castle in the air.Only with a healthy and strong body can we live energetic and vigorous life.
The most efficient way to keep ourselves fit is exercise.In taking part in out-door activities we can breathe the fresh air in nature.In addition,it can stimulate the circulation fo blood and sped up the excretion of the wastes in our bodies.Sports will work up appetite and do good to our digestion.In the same time,we become closer to nature which will help us keep a clear mind in thinking.So naturally we will have a strong and healthy body.
As far as I am concerned,I am always very active in taking part in various physical exercise and I enjoy good health.Most of the time I feel energetic and vigorous even after I work for a whole day.I will keep up taking exercise to have a longer and better life
再问： 加上点汉语意思吧，谢谢
再答： 健康的身体是一个健康的心态是必要的。众所周知，有一个健全的头脑，我们必须首先有一个健全的身体。这是至关重要的。只有保持自己的健康和强大，我们感到精力充沛，充满活力，在学习和工作，并过着幸福的生活。 为了让自己适应，锻炼身体是最好的方式。在参加户外运动的一部分，我们更接近大自然，可以在新鲜空气。大自然的美景将让我们清醒，这是对我们的健康至关重要。此外，运动促进血液循环，帮助排泄体内的废物。体育也可以工作，我们的食欲，并激活我们的消化。因此，我们可以成为强体。 我始终把体育锻炼的积极参与，并享有良好的健康。我很少生病，但感觉有力，即使我工作了一整天东。我将继续坚持体育锻炼，从而活得更长寿，并为国家做更多。 一个健康的身体，是一个健康的心态的前提。我们知道，身体健康是我们的心智健全的重视。如果没有它，我们的头脑的健康，就像是空中楼阁。只有健康和强壮的身体，我们可以住，精力充沛，充满活力的生活。 最有效的方式来保持自己适合运动。在参加户外活动的一部分，我们能呼吸大自然的新鲜空气。此外，它可以刺激血液循环，加快排泄的废物，在我们的身体。体育将工作食欲和做好我们的消化。在同一时间，我们就会变得更接近的性质，这将有助于我们保持清醒的头脑，在思想。自然，我们将有一个强大而健康的身体。 至于我而言，我总是非常积极地参加各种体育锻炼的一部分，我身体健康。我感到精力充沛，旺盛，即使在我工作了一整天的时间。我会继续锻炼，有一个较长的和更美好的生活
