How to be strong and healthy.
It's very important to keep our body strong and healthy. What should we do is firstly, sleep enough. Next is to exercise regularly. Besides, eat less junk foods because they do not provide our body with essential nutrients. Take our meals in time is one of the important step to keep healthy. Lastly, always keep ourselves and the living environment is clean to prevent diseases. By these, we can be healthy and enjoy our lives well.