用英语怎么表达做一道菜

one:the potato washes out and become that silk put in the water and filter;two:get ready dry hot pepper,green pepper,chinese prickly ash, ginger,salt and monosodium glutamate;three:enter in the iron cooking-pot paint to paint to seven ripe back Again to enter silk of potato and green pepper after filterlng ;four:stir-fry the silk of potato to seven ripe back , (and) join salt and monosodium glutamate again of new arrivals cooking-pot