给病人提建议 初中英语作文

Dear Judy：
I‘m sorry to hear you are not good! I think you must be keep health,not tin .So ,I have some advice for you ~! You should eat more food,like meat.Also you should exercise a lot .Maybe is a gond way to keep tin~!
Wish you,
Mrs Brown.
再问： 可以翻译一下吗？[我脑子坏了..]