Health is very important to everyone.
nowadays,everyone is more concern about money than their health.They are working-hard and have no enough time to sleep let alone to do some exercise.
In my eyes,we should build up an right attiude of keepping fit.Every weekends,we can have some gentle sports.For example:Along with jogging(健身慢跑)and swimming,cycling is one of the best all-round rorms of exercise.It can heip to increase your strength and energy,giving you more efficient musclesand a strong heat. Eatting balance also takes an important part, Generally speaking,people should pay more attentions of health.