Write a paragraph of around 80 words about the ways to keep

Ways To Keep Healthy
There is an old saying,"Health is better than wealth".There are a number of ways to keep our body healthy.First of all,we must have a healthy diet.We should eat less meat and more fruit and vegetables.It is important that we should have at least eight hours of sleep a day.Doing exercise is also good for our body because exercise will help to reduce the fat in our body.Fresh air is also important for our health.Therefore,when we are at home or at school,we should always open the windows to let in fresh air.We should do all we can to lead a healthy life.