问题描述:
求英翻汉 很长一段
It is reported that over 300 million people in China are suffering from near-sightedness.As more children have got eye trouble,their parents hope to cure the disease by medicine,equipment or by correcting the way children read and sit .But in fact the care given to one’s eyes should start with the exerciseon one’s feet .Three methods on how to protect are as follows:Firstly ,don’t fasten your shoes too tightly .Try wearing loose shoes and socks or walking bare-footed at home.When traveling ,try wearing cloth shoes so as to make blood circulation(血液循环)easier .
Secondly walking on tiptoes will help improve one’s eyesight and prevent near-sightedness.Figures tell that few ballet(芭蕾舞) performers are near-sighted .
Thirdly ,rope skipping (跳绳)also does good to one’s eyesight.When skipping the rope ,one has to react(反应)quickly,which excites the brain as well as the eyes .Besides foot exercises,it is good to pull one’s ears.Pulling the ears 20 times is found to be an effective(有效)way to reduce the pressure(压力) on one’s eyes soon.
It is reported that over 300 million people in China are suffering from near-sightedness.As more children have got eye trouble,their parents hope to cure the disease by medicine,equipment or by correcting the way children read and sit .But in fact the care given to one’s eyes should start with the exerciseon one’s feet .Three methods on how to protect are as follows:Firstly ,don’t fasten your shoes too tightly .Try wearing loose shoes and socks or walking bare-footed at home.When traveling ,try wearing cloth shoes so as to make blood circulation(血液循环)easier .
Secondly walking on tiptoes will help improve one’s eyesight and prevent near-sightedness.Figures tell that few ballet(芭蕾舞) performers are near-sighted .
Thirdly ,rope skipping (跳绳)also does good to one’s eyesight.When skipping the rope ,one has to react(反应)quickly,which excites the brain as well as the eyes .Besides foot exercises,it is good to pull one’s ears.Pulling the ears 20 times is found to be an effective(有效)way to reduce the pressure(压力) on one’s eyes soon.
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