Many teenagers suffer from stress .Although they may.短文填空答案

Many teenagers suffer from stress.Although they may worry a lot about their problems,there are some simple ways to deal with them.Eating a healthy diet,getting enough sleep and exercising regularly are all important for young people.At school,planning ahead can help.Making a list of all the things they need to do and planning when to do them can help students organize their time..Also ,students should not worry too much about being popular.They should just be themselves.Finally,students should make enough time for their hobbies.Playing sport,reading and watching films can help them relax.