Sport plays an important in our life. It contributes to our

Soccer is a sport of constant motion, with the exception of when the ball is out of bounds, it is a game that is about 90% mental and 10% physical. its easy to just kick a ball around but if you start at an early age you can help your concetration skills...however if you don't have the natural talent you are goin nowhere regradless of practice. Also it is a great physical work out, it helps develop your leg muscle and also helps to increase your stamina through vigirous sprints and skill drills.
soccer helps build up cardiorespitory endurance and when you are more active your resting heart rate lowers.So in at least 4 weeks you should tell the difference in your resting heart rate.