写英语作文：你喜欢吃零食吗,你对零食的看法,有益还是有害,大概两页纸左右.

Eating snacks is not good for your health.Eating snacks too much does harm to your health.We should eat vegetables and fruits a lot.
It's important for us to have three good meals a day .We should have a fine breakfast ,a big lunch and a less dinner .We can have milk,noodles ,bread ,milk and so on for breakfast .And we can have rice,steamed bread and all kinds of vegetables for lunch .We can have some porridge ,cereal ,noodles and so on for dinner .I hope each of us has a balanced diet .I hope all of us are in good health