英语翻译从今天起不再折磨自己的胃,不再吃那么多辛辣的食物,不再不按时吃饭,对周围的朋友微笑 在没一个夜晚毫无困扰的睡去还

Today is no longer suffering from his stomach,not to eat so much spicy food,not failure to eat,smile of a friend around in a night of no sleep without disturbance
Add:there is one:in every morning with the hope