英语翻译After a lightning speed read through(probably about 600

use 后面似乎少了个不及物动词
当你以闪电般的速度（大概每分钟600字）通读后,你通常会发现队员所用的你的技术...,当他们习惯在练习中比他们在大赛时所不得不跑的距离（大赛时所限制的最短距离）要远.
After a lightning speed read through(probably about 600 w.p.m.) 状语从句,
you will usually find 主句,that your technique 宾语从句,
that players use 定语从句修饰 your technique,
when 至结尾是 your technique ...的状语从句,
状语从句中 they habitually run further in training 是主句 than they will have to on the day of the big race.是比较状语从句.