什么是faw 和littlo啊
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Tomato Omelette Recipe
By Dr.Ben Kim on February 22,2005 Healthy Meals
Ingredients:
2 organic eggs
1 fresh field tomato,chopped
1/2 avocado,sliced
Few leaves of fresh basil,torn into pieces
2 tablespoons of extra virgin olive oil
Sea salt,to taste
Directions:
Warm olive oil in pan using low to medium heat.
Use fork to whisk eggs in medium-sized bowl and mix in tomatoes,fresh basil,and sea salt to taste.
Pour eggs,tomatoes,and fresh fresh basil mixture into pan,covering the pan evenly.
Check the underside of the eggs with a flat spatula after a minute to be sure that eggs are not browning.If they are browning,flip it upside down.
When eggs are cooked through,fold in half and serve with avocado slices on the side.
Enjoy this filling and delicious tomato omelette!
