请大家,英语好的人帮忙翻译一下吧,暂时没分了,但是跪求好心人帮助一下,谢谢了

在我第一次参加钢琴比赛前,我的老师曾这样跟我说,你不用害怕和紧张,就像平常一样,你可以把周围的老师们当做是蔬菜和水果,（这位是土豆先生,这位是西红柿小姐,.）,这样你就可以当周围什么人也没有,只有你和流动的音乐声.我想这个和演讲的本质是一样的,克服了心里也就战胜了自我.
In my first time to attend piano before the game, my teacher was talking to me like that, you need not fear and nervous, as usual, you can put the surrounding teachers as fruits and vegetables, (this is potatoes sir, this is the tomato miss,...) So you can when what is no one around, only you and mobile music. I think the essence of this and speech is the same, overcoming the heart also beat yourself.