英语翻译一.\x05压力与我们同在心理压力将成为21世纪最严重的健康问题之一.在日常生活中,每个人都会碰上各种各样的压力

分类:英语作业 添加时间:2014-09-18

题目:

英语翻译
一.\x05压力与我们同在
心理压力将成为21世纪最严重的健康问题之一.在日常生活中,每个人都会碰上各种各样的压力,而且有些压力是根本避免不了的.
人生活中遇到的十大压力杀手为:
1.\x05亲人死亡
2.\x05牢狱之灾
3.\x05离婚
4.\x05个人身体重大杀害及疾病
5.\x05事业重创
6.\x05家属健康重大改变
7.\x05失去工作
8.\x05财政赤字
9.\x05子女离家
10.\x05与配偶争吵
二.\x05认识压力
1.压力形成的三个条件
(1)引起知觉的刺激存在
(2)个体对刺激能认知
(3)刺激影响有持续时间
2.压力反应的三个阶段
(1)惊恐反应
身体对压力首先暴露出的特征.与此同时,抵抗减弱.
(2)抵抗
假如对压力反应继续暴露就会趋于适应,抵抗增强到超出正常水平.
(3)筋疲力尽
经过对同个压力反应的不断暴露之后,身体已能够自行调整.最终适应能量耗尽.
3.压力的来源
(1)生活压力
包括重要的生活变动、生活小困扰、意外灾难事件、长期的社会问题
(2)工作压力来源
包括环境因素、组织因素、个人因素.
4.人类对外界的需要
(1)自我实现的需要
(2)尊重的需要:即一个人的自我尊重和得到他人尊重的需要.
(3)社会的需要:通过在工作岗位中群体归属、公司组织的社会活动的需要.
(4)生理需要:如对事物、空气、栖息地的需要.

解答:

楼主分给的很少呢~!
Stress exists with us
Stress is becoming one of the most severe health issue in 21st century.In everyday life,people encounter all kinds of different stress,many of them inevitable.
!0 of the most killing stress in daily life:
1.Death of a family member
2.Imprisonment
3.Divorce
4.Personal illness
5.Career failure


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