请写一篇英语作文.要求：1.要求写你早餐、午餐、晚餐吃的食物,还要说明这些食物健康吗.2.要求达到

I live a healthy life through three healthy meals everyday. In the morning, I usually eat two eggs and drink a glass of milk for breakfast, and my lunch often includes rice, chicken and a tomato. In the evening, I always have salad, chicken and some vegetables during the dinner.