一篇用英文介绍一天饮食的短文50~60个词

This is the recipe of the day.I eat some milk,bread,eggs at breakfast .I eat some rice,vegetables,soup and so on at lunch.The food of dinner is almost as good as lunch .I like to go out for a walk after dinner.This will help to digest food better.
这是一天的食谱．我在早餐吃牛奶,面包,鸡蛋．午餐我吃些米饭,蔬菜和汤．晚餐吃的和午餐差不多．饭后我喜欢出去散步．这样有助于食物更好的消化．