always(总是),usually(通常),frequently(经常) often (经常)sometimes(有时),seldom(不常),rarely(极少),never(从不) once(一次),twice(两次),等. all the time 100%; almost ,always 90%; generally ,usually 80%; often ,frequently 60-70%; as often as not 40-50%; sometimes ,at times 20-30%; occasionally ,from time to time 10%; hardly ,seldom ,rarely 5%; never 0%.